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Heera Nutmeg Whole
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Nutmeg whole, a small brown seed encased in a mottled shell, boasts a warm, nutty flavor and aromatic fragrance. Common in both sweet and savory dishes, it adds depth to baked goods, custards, and sauces. Used sparingly due to its potent flavor, nutmeg also offers potential health benefits, including aiding digestion and promoting relaxation when used in moderation.